Panera Bread is a popular fast-casual restaurant chain that has gained a reputation for its delicious and diverse menu options. With a focus on fresh ingredients and wholesome flav...Beverages. Charged Sips, with ice, contain 124-236mg of CAFFEINE. Consume in moderation. NOT RECOMMENDED FOR children, people sensitive to caffeine, pregnant or nursing women. Panera Bread Logo. Locations Gift Cards Buy $50, Get $10! Sip Club Catering Beliefs. · Join MyPanera. Start an Order.It is vegetarian and gluten-free including soybean oil, water, buttermilk, egg yolk, corn starch, tomato paste, sour cream solids, yeast extracts, dill weed, etc. It is best suited with grilled chicken salad and black bean salad. 6. Poppyseed Dressing. The best salad dressing at Panera is the Poppyseed Dressing.Use a big soup pot for sautéing the yellow onions and frozen broccoli. Once they are slightly sautéed, you need to pour just ½ cup of vegetable broth into the pot and cook well. Let the flame remain medium-high while the vegetables are getting cooked. The onion and broccoli need to be very soft.Apr 15, 2020 ... Before I went vegan, one of my favorite dishes was Panera's mac 'n cheese served in a bread bowl. If you haven't tried it before, ...Step 2: Heat the olive oil in a large pot over medium heat. Add the red onion, carrots, celery, and red pepper. Saute for about 5 minutes or until the vegetables soften. Step 3: Add the salt, pepper, onion powder, and garlic powder. Stir …Jan 12, 2019 ... Even if you don't abide by a vegan lifestyle, Panera's Ten Vegetable Soup is admittedly pretty hard to resist. It's plant-based, just 100 ...Add onions, red and yellow peppers, poblano peppers, carrots, and celery. Saute until the vegetables start to brown slightly on the edges, about 5-7 minutes. Add garlic in the last minute or two, stirring until fragrant. Saute veggies until … Detailed Ingredients Vegetarian Creamy Tomato Soup (Tomatoes [Tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Puree (Vine-Ripened Tomatoes, Citric Acid), Whipping Cream [Cream, Milk], Onions, Butter [Pasteurized Cream, Salt], Seasoning [Sugar, Salt, Spices {Black Pepper, Celery Seed, Oregano, White Pepper, Red Pepper}, Canola Oil], Extra Virgin Olive Oil, Corn Starch, Garlic Puree ... Vegan-friendly dining is on the rise at Panera Bread. Check out our top picks, including modified Mediterranean …Detailed Ingredients. Reduced Fat Milk (Vitamin A Palmitate, Vitamin D3 Added), Chai Tea Base (Sugar, Water, Natural Flavor, Tea Extract, Honey, Vanilla Extract, Tannic Acid, Gum Arabic, Xanthan Gum, Cinnamon Extractives, Ginger Oleoresin, Black Pepper Extractives, Cardamom Extractives, Citric Acid)Panera has a number of plant-based offerings on their menu—some are totally vegan, or can be made so with just a small tweak (think: ditching the …December 22, 2020. General Topics. Before going vegan, we loved us some Panera Bread. But, once we made the switch to vegan life, Panera went out the window. …Panera Bread is a popular bakery-café chain known for its delicious and wholesome menu offerings. With a wide range of options available, from breakfast to dinner, Panera menus hav...Yes, the Sesame bagels are vegan, as they are made without any animal-derived ingredients. 5. Which bagel flavors at Panera Bread should vegans avoid? Vegans should avoid flavors such as Cinnamon Swirl & Raisin, Chocolate Chip, and Asiago Cheese as they are not suitable for a vegan diet. 6.Asiago Cheese Bagel (Asiago Cheese Bagel (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn], Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Microbial And Animal Enzymes, Powdered Cellulose [To Prevent Caking]), Brown Sugar, Salt, Dough Improver ...Vegan-friendly options include the plain bagel, poppyseed bagel, blueberry bagel, cranberry walnut bagel, salt bagel, sesame bagel, everything …The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute.According to Panera's website, its plain, blueberry, cranberry walnut and sesame bagels are completely vegan. For breakfast, the steel cut oatmeal …The salads at Panera are some of the best and most popular around so make sure you try them all to see which one you like the best. A list of the 10 healthiest salad dressings available at Panera Bread include: Poppyseed Dressing. White Balsamic Apple Vinaigrette Dressing. Apple Cider Vinegar BBQ Dressing.Panera’s menu revamp (the latest of many) eliminated some items, including flatbread pizza, while adding more protein and larger serving sizes, as …Jan 21, 2024 · Panera Dairy-Free Menu Guide with Custom Order & Vegan Options. The BIG menu below is for their dairy-free options specifically. If you have vegan needs, jump ahead to our custom made Panera Vegan Menu. Kids Menu: We didn’t break out the Kids Menu for Panera because it is quite big and is just smaller portions of many of the menu items below ... Dinner (418 calories) 1 serving No-Cook Black Bean Salad. 1-oz. slice whole-wheat baguette. Daily Totals: 1,523 calories, 64 g protein, 191 g carbohydrate, 49 g fiber, 67 g fat, 996 mg sodium. To make it 1,200 calories: Change the A.M. snack to 1 plum and omit both the yogurt and almonds at the P.M. snack.1. Vegan Bagels. Panera offers several types of vegan bagels, including plain, everything, blueberry, poppy seed, sesame, sprouted grain flat, and salt. All of these bagels are delicious, nutritious, and low in calories. These vegan bagel options are great for breakfast, lunch, dinner, or snacks. They are also a great way to start your day off ...Fortunately, there are some truly vegan options and some ways to easily modify Panera’s vegetarian offerings: • Vegetarian Black Bean Soup. This soup of …The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute.IS PANERA TOMATO SOUP IS VEGAN? The answer is no! Panera's tomato soup is actually a "Creamy Tomato Soup" Even though the Panera website touts that the soup ...Vegan-friendly options include the plain bagel, poppyseed bagel, blueberry bagel, cranberry walnut bagel, salt bagel, sesame bagel, everything …Preheat the oven to 350°F. Use a sharp knife to cut off the skin of the butternut squash. Dice the flesh of the squash into 1-inch pieces. Toss the pieces of squash with some vegetable oil and spread them out on a baking tray. Roast the squash until it is fork-tender but not browned, about 30 minutes.For how to easily order vegan at Panera Bread, check out our Panera Bread Vegan Guide. Florish. 2307 S Dale Mabry Hwy Suite A, Tampa, FL 33629. About 4.5 miles (10’ish minutes) from the arena is a 100% vegan restaurant with signature pizzas, beautiful bowls and sides like loaded potato wedges, chicken & roasted veggies. Then to round out the ...Instructions. Add squash, carrots and apples to a pot with coconut oil or olive oil. Allow to sweat for 5-10 minutes until softened lightly. Pour in vegetable broth, enough to cover all the veggies. Add curry, cinnamon, honey and orange juice. Simmer for …Panera’s sandwich selection is minimal, but the Mediterranean Veggie makes up for the small quantity with quality. The sandwich comes with feta but can be made vegan easily by requesting no cheese. The sandwich is filled with piquant peppers, cucumbers, emerald greens, tomatoes, hummus, served on any …Panera. This grain bowl is made with brown rice with cilantro-lime flavors, a quinoa blend, arugula, grilled chicken, tomatoes, kalamata olives, cucumbers, hummus, feta, Greek yogurt and a zesty lemon-tahini dressing. This bowl has a nice lemony flavor with a peppery kick from one of our favorite greens—arugula.Instructions. Add squash, carrots and apples to a pot with coconut oil or olive oil. Allow to sweat for 5-10 minutes until softened lightly. Pour in vegetable broth, enough to cover all the veggies. Add curry, cinnamon, honey and orange juice. Simmer for …In recent years, veganism has become an increasingly popular lifestyle choice for people around the world. As more individuals choose to adopt veganism, the demand for plant-based ...A lot of people in the vegan community debate whether or not honey counts as a "vegan food," as honey comes from bees. If you think honey is okay, go ahead and feel free to order these menu faves. But if you're looking for the 100%, real deal Panera vegan bagels, go ahead and choose from these four options.Are you hosting a party and looking to impress your friends with some delicious and creative vegan appetizers? Look no further. We have compiled a list of mouthwatering vegan party...Vegan-friendly options include the plain bagel, poppyseed bagel, blueberry bagel, cranberry walnut bagel, salt bagel, sesame bagel, everything …EATING VEGETARIAN. Nutritious and meatless. Enjoy our selection of vegetarian sandwiches, salads, soups and more. ABOUT OUR VEGETARIAN MENU. … Vegan Options at Panera. Breakfast. Steel Cut Oatmeal with Strawberries & Pecans. Salads. 1. Green Goddess Cobb Salad (omit the Green Goddess dressing, bacon, chicken, and eggs) 2. Greek Salad (omit the feta cheese) 3. Allergen and Nutrition Information. Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke. The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items ...Ingredients · 2 tablespoons olive oil · 1/2 cup diced onion · 4 cups frozen broccoli (plus more for topping) · 1 cup raw cashews, soaked for at least 4 ...Almond milk has been a hit for years, especially among those who need an alternative to dairy. Whether dairy-based milks just don’t agree with your stomach or you’re following a ve...With that in mind, here is our ranking of vegan items served at Panera Bread. 13. Asian sesame salad without chicken and wontons. No one should be surprised that the worst-ranking vegan option at ...Jun 4, 2019 · Ingredients: Romaine, roasted cashew pieces, fire-roasted edamame, red pepper and carrot blend, cilantro and wonton strips tossed with low-fat Thai chili vinaigrette and drizzled with peanut sauce ... Caesar Dressing. Creamy textured dressing, inspired by our bakery-cafe favorite, with a finish featuring notes of garlic, coarse black pepper, onion and anchovy. No artificial preservatives, sweeteners, flavors or colors from artificial sources. Dairy Free.Detailed Ingredients. Reduced Fat Milk (Vitamin A Palmitate, Vitamin D3 Added), Chai Tea Base (Sugar, Water, Natural Flavor, Tea Extract, Honey, Vanilla Extract, Tannic Acid, Gum Arabic, Xanthan Gum, Cinnamon Extractives, Ginger Oleoresin, Black Pepper Extractives, Cardamom Extractives, Citric Acid)Plain, Sesame, Cranberry Walnut, Blueberry, Sprouted grain bagel flat, and the Everything Bagel are all vegan-friendly bagel options. Obviously, cream cheese is off the table, but peanut butter and jelly are a great way for vegans to add some spread. panerabread. 528K followers. View profile.Panera. 1 Vegan breads and baked goods. Panera is a self-proclaimed bakery at heart, so it would be unthinkable to not order the bread. …Mar 17, 2021 ... Vegan Panera Fuji Apple Chicken Salad ... This Vegan Panera Fuji Apple Chicken Salad starts with a bed of fresh mixed greens. It then gets topped ...Instructions. In a food processor combine onion, garlic, celery and carrots. Process until broken down into crumbs or an almost smooth paste. In a pot heat olive oil over medium-high heat and add the veggie puree. Add salt and pepper to taste. Cook for 3-5 minutes, stirring frequently. Add tamari, quinoa and lentils.It’s vegan, and it’s what this chain excels at. Panera. 1 Vegan breads and baked goods . Panera is a self-proclaimed bakery at heart, so it would be …Percent Daily Values are based on a 2,000 calorie diet. Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and shellfish. Dairy and egg products, and enzymes or rennet from animal sources are allowed.You can go vegan at Panera if you’re looking for vegan options. You can veganize your diet with the Mediterranean Veggie sandwich, which contains vegan-friendly bread and is made without feta. The Ten Vegetable Soup is a great alternative that is high in celery, carrots, garlic, onions, poblano peppers, red and …Gina House. What are the best vegan options at Panera? This is actually a surprisingly vegan-friendly establishment! Most of the bread at Panera is vegan and they have vegan soup, …Percent Daily Values are based on a 2,000 calorie diet. Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and shellfish. Dairy and egg products, and enzymes or rennet from animal sources are allowed.The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute.Feb 13, 2022 · Vegan Options at Panera for Breakfast. Power Almond Quinoa Oatmeal (with no honey) Steel Cut Oatmeal with Strawberries and Pecans. Steel Cut Oatmeal with Blueberries and Granola (with no granola) Summer Fruit Cup. Blueberry Bagel. Plain Bagel. Everything Bagel. Sesame Panera Bagel Vegan Style. Fortunately, there are some truly vegan options and some ways to easily modify Panera’s vegetarian offerings: • Vegetarian Black Bean Soup. This soup of savory black beans simmered with veggies and spices is seriously good and can be served in a bread bowl! • Fuji Apple Salad. Try this mouthwatering salad made with mixed field greens ... If making this autumn squash soup in the Instant Pot or pressure cooker, press the sauté button and let it heat for about 4 minutes. Add oil and sauté the onion and the apple for about 3 minutes, stirring every once and a while. SEE PIC. 1 Add the (roasted) squash, pumpkin purée, cinnamon, curry, and broth. Stir to combine.For those looking to eat low sodium at Panera Bread, their nutrition and allergen menus show that there are at least 117 low sodium items to choose from. For more low sodium choices at Panera Bread, see the full low sodium menu below. We consider an item low sodium if it has less than 300mg, but you can filter it differently by clicking the ...Lower heat and cover. Let simmer for about 20-30 minutes, or until squash & carrots are tender. Remove from heat. Using an immersion hand blender, blend soup until smooth and creamy. Add in coconut milk and optional maple syrup and stir to mix well. Add salt & pepper to taste.Panera’s menu revamp (the latest of many) eliminated some items, including flatbread pizza, while adding more protein and larger serving sizes, as …Oct 21, 2023 · While we often prefer to pick a vegan restaurant over a non-vegan chain, sometimes, the latter is the most convenient choice—especially if you’re dining with several other people who may have different dietary requirements and preferences. Luckily, plenty of chains have vegan options now, and Panera is no exception. The next time you’re at Panera—either … Those unfamiliar with the terms “vegan” and “vegetarian” have probably pondered the difference between the two. They both indicate that someone doesn’t eat meat, right? So, aren’t ...Some quick research found that quite a few people wonder if Panera salad dressings are vegan, so let’s take a closer look. According to their 2020 allergen guide (the dressings are near the bottom): BBQ Ranch – Not Vegan, contains milk and egg. Caesar – Not Vegan, contains egg and fish. Chile Lime Ranch – Not Vegan, contains milk and egg.Oct 20, 2023 · Panera is a self-proclaimed bakery at heart, so it would be unthinkable to not order the bread. Many of the bagels (plain, everything, blueberry, sesame, whole grain, and sprouted grain flat) are vegan, along with several of the freshly baked breads. Steer clear of the white and honey wheat (they contain dairy), but feel free to fill your bread ... Greek Salad & Creamy Tomato Soup. 450 Cal. Add. Filters. 2,000 Calories a day is used for general nutrition advice, but calorie needs may vary. Additional nutritional information available upon request. Customization of your order may impact the accuracy and/or completeness of the available nutritional information. Here’s how to eat vegan at Panera Bread: Vegan Lentil Quinoa Broth Bowl; Yes, this is labeled vegan on the menu! With a satisfying, savory soy-miso broth, this entirely plant-based bowl is packed with quinoa, lentils, tomato sofrito, kale, and more! Soba Noodle Broth Bowl With Edamame; Although this bowl isn’t labeled vegan, the umami broth ...The Panera Bread brioche roll has 210 calories, 7g fat, 4g saturated fat, 31g carbohydrate, 6g sugar, 7g protein, and 300mg sodium. If you’re looking for a low-fat option, choose the country rustic, the sourdough, or sprouted grain roll, which each have 0g per slice.Jul 27, 2017 · Last month, nationwide chain Panera Bread (almost) answered customer pleas for easy-to-order plant-based meals.While the eatery’s definition of “plant-based” leans toward the idea of consuming more plants with a side of dairy and eggs, its new ordering system is very vegan-friendly and makes getting cruelty-free meals at Panera a cinch in a pinch. If making this autumn squash soup in the Instant Pot or pressure cooker, press the sauté button and let it heat for about 4 minutes. Add oil and sauté the onion and the apple for about 3 minutes, stirring every once and a while. SEE PIC. 1 Add the (roasted) squash, pumpkin purée, cinnamon, curry, and broth. Stir to combine.Detailed Ingredients. Cookie - Chocolate Chipper (Chocolate Chipper (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Unsalted Butter With Natural Flavors (Pasteurized Cream, Natural Flavors), Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural ...No, Panera Tomato Soup is not cruelty-free for a few reasons. First of all, the dairy industry is notorious for inhumane living conditions for its cows, so we simply can’t call it cruelty-free. Second, Panera is not a fully non-GMO company, and sugarcane and corn are some of the most common GMO-produced crops.The Vegan Bev team reviews all of the vegan options at Panera Bread. In addition to vegans on the Panera menu, several coffees with the addition of almond milk can be made vegan. Sugar and/or …Step 2: Heat the olive oil in a large pot over medium heat. Add the red onion, carrots, celery, and red pepper. Saute for about 5 minutes or until the vegetables soften. Step 3: Add the salt, pepper, onion powder, and garlic powder. Stir …Panera vegan options – warm bowls. Teriyaki Chicken and Broccoli Bowl – Make sure to leave out the chicken. Cilantro lime brown rice and quinoa, broccoli, soy sauce -based teriyaki glaze, sesame seeds, and fresh cilantro. Baja …The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute.Panera Dairy-Free Menu Guide with Custom Order & Vegan Options. The BIG menu below is for their dairy-free options specifically. If you have vegan needs, jump ahead to our custom made Panera Vegan Menu. Kids Menu: We didn’t break out the Kids Menu for Panera because it is quite big and is just smaller …The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute.Meanwhile, in a large skillet over med-high heat, sauté apple and onion in coconut oil with curry powder and a few dashes of salt for about 10 mins and until softened. Add broth, milk, and squash to the large skillet with the apple and onion and bring to a boil. Reduce heat and simmer uncovered for about 20 mins.How to make panera broth bowl · 1 onion cut into large pieces · 4 cloves garlic chopped · 2 stalks celery cut up · 3 carrrots cut up · 1 tablespo... Detailed Ingredients. Reduced Fat Milk (Vitamin A Palmitate, Vitamin D3 Added), Chai Tea Base (Sugar, Water, Natural Flavor, Tea Extract, Honey, Vanilla Extract, Tannic Acid, Gum Arabic, Xanthan Gum, Cinnamon Extractives, Ginger Oleoresin, Black Pepper Extractives, Cardamom Extractives, Citric Acid) Black Bean Soup. One of the most popular vegetarian options at Panera is the Black Bean Soup. This hearty and satisfying soup is made with black beans, vegetables, and a blend of seasonings that create a robust and savory flavor profile. It’s also a great source of protein and fiber, making it a filling choice for a meal.When it comes to delicious and wholesome food options, Panera Bread is a go-to destination for many. With a wide range of menu items that cater to various tastes and dietary prefer...Panera Bread is a popular chain of bakery-café restaurants, with locations all around the country. While it offers a variety of baked goods, it’s also popular for its freshly made sandwiches, soups, and salads. ... Vegan Menu. Gluten Free Menu. Nutrition Menu. Share Menu. Facebook Twitter Low Calorie Menu at Panera Bread. …Detailed Ingredients. Canola Oil, White Wine Vinegar, Water, Extra Virgin Olive Oil, Sugar, Lemon Juice Concentrate, White Balsamic Vinegar, Contains Less Than 2% of Salt, Black Pepper, Dehydrated Garlic, Dehydrated Oregano, Dehydrated Lemon Peel, Basil, Dehydrated Shallots, Lemon Oil, Rosemary Extract. Total Carb.The company nixed the chicken broth and animal-based seasonings following a robust campaign by Vegan Outreach. Unfortunately, the fried rice contains egg. Still, that leaves you with a few solid picks. Your vegan options for rice and noodles are: Steamed brown rice. Chow mein. Steamed white rice. Panda Express.December 22, 2020. General Topics. Before going vegan, we loved us some Panera Bread. But, once we made the switch to vegan life, Panera went out the window. …Surprise! Panera sneaks butter, eggs, and milk into a few of their fresh-baked, happiness-inducing loaves. Most notably, white and honey wheat sound innocent, but they both contain …
Panera. This grain bowl is made with brown rice with cilantro-lime flavors, a quinoa blend, arugula, grilled chicken, tomatoes, kalamata olives, cucumbers, hummus, feta, Greek yogurt and a zesty lemon-tahini dressing. This bowl has a nice lemony flavor with a peppery kick from one of our favorite greens—arugula.. Blue air purifier red light
Panera is a self-proclaimed bakery at heart, so it would be unthinkable to not order the bread. Many of the bagels (plain, everything, blueberry, sesame, whole grain, and sprouted grain flat) are vegan, along with several of the freshly baked breads. Steer clear of the white and honey wheat (they contain … Fortunately, there are some truly vegan options and some ways to easily modify Panera’s vegetarian offerings: • Vegetarian Black Bean Soup. This soup of savory black beans simmered with veggies and spices is seriously good and can be served in a bread bowl! • Fuji Apple Salad. Try this mouthwatering salad made with mixed field greens ... Most Panera bakery items are not vegan due to eggs or milk, however Panera fruit cups are a great vegan option. Best Panera Vegan Food Options. …Oct 27, 2022 · With that in mind, here is our ranking of vegan items served at Panera Bread. 13. Asian sesame salad without chicken and wontons. No one should be surprised that the worst-ranking vegan option at ... 330 calories, 25 g total fat (6 g saturated fat), 45 mg cholesterol, 640 mg sodium, 18 g carbohydrates, 4 g fiber, 3 g total sugars, 10 g protein. 5. Asian Sesame Salad with Chicken. Panera's Asian Sesame Salad with Chicken was a 50-50 split of positives and negatives, earning its place in the middle of our ranking.Starbucks Coffee (B10) With the many options of non-dairy milk (oat, almond, soy, coconut) available at all Starbucks, there is almost an infinite number of vegan drinks you can order using. On the food side, you have a few options including the Chickpea Bites & Avocado Protein Box and Bagels (plain, cinnamon raisin, everything).Nov 9, 2015 ... Also notable in recent months, White Castle added a veggie burger to its menu, Chipotle introduced vegan sofritas, Wendy's launched a black bean ...Panera Dairy-Free Menu Guide with Custom Order & Vegan Options. The BIG menu below is for their dairy-free options specifically. If you have vegan needs, jump ahead to our custom made Panera Vegan Menu. Kids Menu: We didn’t break out the Kids Menu for Panera because it is quite big and is just smaller …Jul 11, 2021 ... My homemade version of Panera's Strawberry Poppyseed and Chicken Salad is one of the most colorful salads I've ever had! Crunchy Romaine lettuce ...December 22, 2020. General Topics. Before going vegan, we loved us some Panera Bread. But, once we made the switch to vegan life, Panera went out the window. …The company nixed the chicken broth and animal-based seasonings following a robust campaign by Vegan Outreach. Unfortunately, the fried rice contains egg. Still, that leaves you with a few solid picks. Your vegan options for rice and noodles are: Steamed brown rice. Chow mein. Steamed white rice. Panda Express.The Cool Food Meal badge, used by Panera Bread in connection with select U.S. menu items, designates that a menu item has low food-related greenhouse gas emissions, as determined in accordance with the rules, procedures and requirements established by World Resources Institute..